Honesty and Transparency

ALRIGHT! I’m smiling in this picture BUT…Let’s have a moment of deep transparency and honesty. Today has been an extremely rough day for me physically but more so mentally and emotionally. I woke up with a headache, nausea, and dizziness. I woke up not feeling like myself mentally or emotionally. I’m on the struggle bus. Sometimes, it’s hard to smile and think positive. Anyone else like me? I’ve pushed myself for 20 minutes a day for 5 weeks so far. Some days are super tough and I can barely make it. I don’t feel well. I need to rest. Migraines knock me down. Headaches hurt me. My muscles, joints, ligaments, and bones hurt. I’m mentally and emotionally exhausted. I feel like a mess. But, other days I have just enough energy to get through. I thank God, regardless, that I can because it’s hard dealing with invisible chronic illness but I know God sustains me. 🙏🏾 I’m building by body and strength one moment at a time.

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