Cooking, Food, Lifestyle

Quick and Easy Meal

Made a super simple and quick meal as part of my meal prep! Brought chicken broth to a boil in a cast iron skillet, added in frozen all natural shredded chicken breast, cooked white rice, kosher salt, coarse black pepper, and fresh spinach. Then, I put this in the oven on 425 for 20 minutes. Delicious!! 😋

#yum #yummyfood #yumm #yummy #delicious #deliciousfood #yummi #deliciousness #delish #wellness #ilovefood #foodblogger #food #foodie #cleaneats #cleaneating #healthy #healthyeats #healthyliving #healthylifestyle #healthyeating #healthyfood #health #recipes #homecook #meals #mealprep #goodfood #cooking #greatfood

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Autoimmune disease, Chronic Illness, Chronic Pain, Cooking, Food, Lifestyle

Frittata

The finished product! Here’s my take on a frittata(followed the recipe with a few modifications on ingredients). This one is pancetta, sweet potatoes, spinach, goat cheese, eggs, salt, and pepper. YUM!!

#yum #yummyfood #yumm #yummy #delicious #deliciousfood #yummi #deliciousness #delish #wellness #ilovefood #foodblogger #food #foodie #cleaneats #cleaneating #healthy #healthyeats #healthyliving #healthylifestyle #healthyeating #healthyfood #health #recipes #homecook #meals #mealprep #fodmap #cooking #lowfodmap

Autoimmune disease, Chronic Illness, Chronic Pain, Cooking, Food, Lifestyle

Low Fodmap Meal Prep

I’m getting back into specific eating lifestyle plans(hate the word “diet” because people misuse the word and it carries negative connotations) using my recipe books for meal prep. I’m making this recipe with a few modifications. Will post results later!

#yum #yummyfood #yumm #yummy #delicious #deliciousfood #yummi #deliciousness #delish #wellness #ilovefood #foodblogger #food #foodie #cleaneats #cleaneating #healthy #healthyeats #healthyliving #healthylifestyle #healthyeating #healthyfood #health #recipes #homecook #meals #mealprep #goodfood #cooking #fodmap #lowfodmap

Cooking, Food, Lifestyle

Salmon, Broccoli, and Mushrooms! Yum!

Yum!!! I love meal prep. I get to make delicious food and it saves me a bunch of time during the week! I roasted fresh broccoli and portobello mushrooms on 425 degrees for 20 minutes. I poured a little soy sauce on the mushrooms. I also roasted salmon seasoned with garlic, salt, and pepper on 425 for 20 minutes as well. This was a quick and easy meal!

#yum #yummyfood #yumm #yummy #delicious #deliciousfood #yummi #deliciousness #delish #wellness #ilovefood #foodblogger #food #foodie #cleaneats #cleaneating #healthy #healthyeats #healthyliving #healthylifestyle #healthyeating #healthyfood #health #recipes #homecook #meals #mealprep #goodfood #cooking #greatfood

Food, Lifestyle

Sushi Lunch

Sushi lunch from Sushi Sushi 😋 YUM!!

#yum #yummyfood #yumm #yummy #delicious #deliciousfood #yummi #deliciousness #delish #wellness #ilovefood #foodblogger #food #foodie #cleaneats #cleaneating #healthy #healthyeats #healthyliving #healthylifestyle #healthyeating #healthyfood #health #recipes #homecook #meals #mealprep #goodfood #cooking #greatfood

Food, Lifestyle

Broccoli Salad

Broccoli salad I made over the weekend. Yum!!! 😋 It can be modified how you like. I made 2 slightly different versions.

https://www.spendwithpennies.com/broccoli-salad/

I didn’t make the dressing in the recipe above.

Here’s what I did:

1) Got a large bowl and put in 32oz of fresh broccoli.

2) Poured in roasted and salted sunflower seeds, shredded sharp cheddar cheese, dried cranberries, diced red onions, and bacon bits over the broccoli. I splashed apple cider vinegar over everything.

3) I mixed together in a separate bowl sour cream, mayo, kosher salt, coarse ground black pepper, white wine vinegar, and sugar.

4) Pour the mixture over the dry ingredient and mix until everything is coated evenly. Let sit in the refrigerator for 30 minutes.

5) Serve and enjoy!

I made another version of this with everything except the red onion and cheese, that was delicious too!!

#yum #yummyfood #yumm #yummy #delicious #deliciousfood #yummi #deliciousness #delish #wellness #ilovefood #foodblogger #food #foodie #cleaneats #cleaneating #healthy #healthyeats #healthyliving #healthylifestyle #healthyeating #healthyfood #health #recipes #homecook #meals #mealprep #goodfood #cooking #greatfood

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